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Author: Derek Alam

Home›Author: Derek Alam (Page 2)
  • Health
    By Derek Alam
    May 17, 2018
    1610
    0

    Ways to Reduce, Reuse, and Recycle Plastic to Stop Plastic Pollution In Our Oceans

    Plastic, one of the top contributors to water pollution, sticks around for a thousand years or more than other forms of trash. The best thing to ...
    Read More
  • Dental
    By Derek Alam
    May 3, 2018
    1280
    0

    Should You Go for Gum Shaping?

    Most people look for ways to improve themselves. Some work on their bodies so their clothes fit better, or to be stronger. Meanwhile, there are those ...
    Read More
  • Diet & NutritionExerciseFitnessWeight Loss
    By Derek Alam
    April 23, 2018
    1545
    0

    How to Lose Weight Fast Naturally

    Getting thinner normally is the most ideal approach. Crash eating methodologies may work until further notice however is never a lasting answer for your concern. Truth ...
    Read More
  • Health
    By Derek Alam
    April 23, 2018
    1581
    0

    Benefits of Black Coffee without Sugar

    As parts of the occupied and continually moving society, odds are we swing to dark espresso for our everyday vitality jar or simply the general lift ...
    Read More
  • Skin
    By Derek Alam
    October 11, 2017
    1506
    0

    Want to get rid of acne problem? See How Azelan Peel Therapy Can Help

    Suffering from an acne problem? Don’t worry. Acne is one of the common skin conditions that affect people of all ages, especially the teenagers and even ...
    Read More
  • Diet & Nutrition
    By Derek Alam
    October 4, 2017
    1688
    0

    7 Easy Ways To Add More Variety To Your Family’s Diet

    There is nothing easy about coming up with a weekly meal plan that everyone in your family will enjoy. This is particularly true if you’re expecting ...
    Read More
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About Author

derek
My name is Derek Alam and I started this blog because of my love for helping people with health, fitness and lifestyle tips. If you're interested in writing on this blog you can drop me an email. Blog run by me and my editor Akshay.
Fitness

Important Things to Consider Before You Start Training CrossFit

What is CrossFit CrossFit training exercises include high-intensity functional movements and are varied constantly. It focuses on your cardiovascular fitness and overall physical fitness. CrossFit is good for people either ...
  • Cross-training vs cross-fit what is the difference

    By Derek Alam
    February 21, 2020
  • Stop These Habits If You Want to Lose That Fat

    By Derek Alam
    February 21, 2020
  • Covering Up for Workout Motivation Loss While Trying Not to Quit

    By Derek Alam
    February 21, 2020
  • Dip Gum Disease and How Tobacco Effects Your Oral Health

    By Akshay Sharma
    October 31, 2019

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About Author

derek
My name is Derek Alam and I started this blog because of my love for helping people with health, fitness and lifestyle tips. If you're interested in writing on this blog you can drop me an email. Blog run by me and my editor Akshay.

Categories

  • Child Health
  • Dental
  • Diet & Nutrition
  • Exercise
  • Fitness
  • Hair
  • Health
  • Lifestyle
  • Skin
  • Weight Loss
Fitness

Important Things to Consider Before You Start Training CrossFit

What is CrossFit CrossFit training exercises include high-intensity functional movements and are varied constantly. It focuses on your cardiovascular fitness and overall physical fitness. CrossFit is good for people either ...
  • Cross-training vs cross-fit what is the difference

    By Derek Alam
    February 21, 2020
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